

When Dave Asprey’s often-repeated boast of living to 180 was mentioned, he went on record saying with Dave’s wacky biohacking techniques he’ll be lucky to hit 70. Robb is skeptical about our potential for increasing supercentenarian-ism, saying even today’s healthiest specimens might want to be satisfied with living well to 90 or 100. He calls royal bullshit hoax on the hallowed Blue Zones book and lifestyle movement, citing recent research that the Blue Zone population pockets happen to be pockets of poor birth record keeping and high rates of pension fraud. He describes how disgraced ex-CrossFit founder Greg Glassman delivered inappropriate programming that caused Robb to sustain a severe back injury in 2005. Robb is not afraid to call BS when inclined. Of course one will live longer with less junk food! On the flip side, there is research to suggest that eating more species-appropriate food and being more active, especially preserving lean muscle mass, can extend lifespan! There’s an awesome takeaway point for peak performance and longevity: “Lift more weights and eat more protein if you want to perform better and live longer/” Then Robb challenges the widespread fascination and popularity of intermittent fasting, saying that most data suggesting caloric restriction promotes longevity comes from animal studies where they restrict nutrient-deficient processed food. Robb also describes his longtime passion for Brazilian Jiu Jitsu and how he applies age-appropriate modifications to his training regimen. We start with a check-in on Robb and his family’s incredible journey from Northern California to Nevada to Texas and soon off to establish a new home in Montana or thereabouts. It’s refreshing, it’s inspirational and it makes for an absolutely fantastic show. By 2013, Asprey had left his position at Trend Micro to run the Bulletproof companies.Robb Wolf is on fire! The Paleo movement founding father shows why he is one of the true thought leaders of modern times with an assortment of breakthrough insights and aggressive challenges to stuff that ain’t right. The following year, Asprey was a panelist at the “Hack Your Brain” event at South by Southwest. When did Dave Asprey start selling coffee beans?Īsprey also developed “low-mold coffee beans”, oils, and supplements and started selling them on his website in 2011. Asprey initially started the Bulletproof brand after developing Bulletproof Coffee. in 2013 and founded Bulletproof Nutrition Inc. When did Dave Asprey start Bulletproof Nutrition Inc?Īsprey founded Bulletproof 360, Inc. Asprey has recently stated that he plans to live to be at least 180 years old. They met during an antiaging conference and currently live in Canada. Wife and Personal Life Dave Asprey’s wife is Lana Asprey, who is a physician. Dave, who has written five books, is credited with forging the term ‘biohacker’ and he is also the creator of the ‘Bulletproof diet’. He is the founder of Bulletproof 360, creator of Bulletproof Coffee, and a two-time New York Times bestselling author. “I did an experiment where I ate 4,000 calories per day on the Bulletproof Diet, which included Bulletproof Coffee with extra butter every day, and lost weight,” he says.ĭave Asprey is an American entrepreneur and author. How much weight did Dave Asprey lose?Īlthough Bulletproof Coffee may have as many as 460 calories per cup, Asprey says he shed 80 lbs when he made it his sole item for breakfast. But “it’s not about how long did I sleep, but about how good of a job did I last night,” Asprey tells CNBC Make It.

It claims to help you lose up to a pound (0.45 kg) per day while boosting energy and focus.ĭid Dave Asprey sell bulletproof? How much sleep does Dave Asprey get?Īsprey says he doesn’t get the recommended seven to nine hours of sleep a night, he sleeps only six hours and 10 minutes. The Bulletproof Diet combines a cyclical ketogenic diet with intermittent fasting. While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat. It’s popular among people who follow a ketogenic diet. “Larry has what it takes for Bulletproof to become a large company that makes it easy for all of us to get food worth eating because it makes us feel good.” Why Bulletproof Coffee is bad?īulletproof coffee is a high-fat coffee drink intended as a breakfast replacement. Asprey announced that he’d be handing the reins of the company, known for its butter-filled Bulletproof Coffee, to Larry Bodner starting Oct.
